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Meatloaf filled with Spinach and Cheese
Prep. 25min
Total 1 h 15min
4 portions
Ingredients
-
extra virgin olive oil plus extra for greasing
-
Parmesan cheese cut in pieces (2 cm)50 g
-
onions quartered50 g
-
garlic clove or to taste1
-
fresh parsley leaves only4 sprigs
-
breadcrumbs40 g
-
beef mince broken in pieces400 g
-
medium eggs2
-
ground black pepper½ tsp
-
salt2 tsp
-
50 g Cheddar cheese, sliced (2-3 mm)Gruyère cheese sliced (2-3 mm)50 g
-
fresh baby spinach25 g
-
garlic clove to taste½ - 1
-
yellow peppers cut in pieces (3-4 cm)450 g
-
fresh basil leaves4 - 5
-
400 g tomatoestinned chopped tomatoes400 g
-
water200 g
-
sugar (optional)1 pinch
Difficulty
medium
Nutrition per 1 portion
Protein
35 g
Calories
2128 kJ /
508 kcal
Fat
31 g
Fiber
6.1 g
Carbohydrates
18 g
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UK and Ireland
UK and Ireland
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